Most men face the problem of reducing potency. They approach pathology: old age, addiction, environmental factors - poor ecology, frequent emotional overload. In the beginning, not everyone goes to the doctor. Usually, they start looking for folk remedies to increase male potency.
Clinical manifestations
A current topic of discussion is the increase in male activity. Many older people face a decline in function. To understand if the problem has affected you, you need to determine the exact symptoms you have:
- Reduction or loss of sexual activity, the inability of the partner to achieve sexual tension, even with strong desire.
- Loss of erection during close contact.
- In the morning or in the evening, there are no symptoms of spontaneous erection.
- Premature ejaculation is more common in men over the age of 50.
- Decreased or no libido, leading to inferior intercourse.
- Impotence.
In recent times, problems of a sexual nature mainly affected older men. However, a weak force began to reach a young age at an earlier age. According to statistics, 25% of men suffer from sexual disorders.
General advice
You can quickly increase male strength, activate sexual potential by following the rules from the following list:
- Follow the arrangement of work and rest. Provide good sleep, competent working conditions. Alternating physical and mental stress;
- Nutrition to increase performance. Be sure to add eggs to the daily menu: chicken and quail. They help to maintain a stable erection. Enrich the daily menu with meat products, coarse fiber, nuts;
- Achieve harmony in sex, overcome a psychological barrier;
- Psychotherapy.
The basics of proper nutrition
The main place in the treatment of weakened function with folk medicine is given to diet.
Your partner's diet should include dishes with foods that contain vitamins, especially A, B, which can increase the permeability of nerve impulses. The products that activate the activity of the whole organism.
Nutritionists recommend increasing a varied diet with the following list:
- vegetable oil, preferably olive oil;
- goat's milk;
- Quail and chicken eggs;
- raisin;
- bee honey;
- sea fish;
- seafood;
- walnuts;
- dried apricots;
- celery;
- tomatoes;
- carrot;
- turnip;
- garlic, black cumin.
Eliminate wheat products high in white sugar from your diet.
Traditional methods of dealing with impotence
Despite the clear leap in the development of medicine, to this day, grandmother's recipes for increasing male strength have not lost their relevance. Increasing strength with natural folk remedies can be no less effective than drugs. Home remedies offer a large number of effective methods for disorders in the near field.
To achieve the maximum effect from the treatment process, it is necessary to strictly follow the rules for the production and use of funds.
Increasing or restoring functionality with folk recipes or methods consists of the following list:
- drug charges;
- bee products;
- massage, physical therapy.
Medicinal plants - an effective way of treatment
Charges of medicinal herbs will quickly increase effectiveness. As a result of their application:
- blood circulation is restored;
- the lumen of the vessels expands;
- inflammation is eliminated.
It is recommended that components for the production of natural medicines are purchased from pharmacies, not from the market.
- An exotic plant that hardly anyone has heard of is ginkgo biloba. It is used as an aphrodisiac, it has a positive effect on the reproductive sphere of the male body. Ginkgo is used in the form of infusions, which are sold in pharmacies.
- The folk medicine that our ancestors used to increase potency is oak bark. It is familiar due to the large number of tannins in the composition. These elements are harmful pathogenic microorganisms, do not affect the beneficial flora. Oak bark is used to treat the reproductive system, as a result of the treatment, the reproductive system heals and the ability to have an erection increases.
In addition to tannins, the bark contains other compounds that have the following properties:
- antibiotic, antibacterial action;
- wound healing, promotes regeneration of cell structures;
- promotes elimination of inflammatory processes;
- increase the body's defenses.
A decoction based on oak bark is used for enemas. Decoction baths are used to treat prostate adenoma.
A person suffering from psychological impotence will be able to get rid of stress with the infusion of mother plant. This type of impotence is associated with unpleasant memories or a negative psychological attitude towards sex. Any careless word from a partner can reduce or eliminate an erection. A joint visit to a psychologist and taking preparations from the mother's seed will help to eliminate an intimate problem.
Honey - a product to combat male impotence
Honey is known for its benefits. When ingested, it improves vision, increases metabolism, helps to cope with colds and is indicated for pathologies of the cardiovascular system.
The benefits of nuts, like honey, are complex. They have a positive effect on the human body, a healing effect on all systems and organs. The composition of the nut contains vitamins, acids, active substances, which makes the product not only useful but also healing. Honey and walnut to increase potency is one of the effective folk remedies.
Candles
Honey styles are the main medicine to restore the power.
- The simplest candles are to shape them from sugared honey and put them in the cold. You can add a little vaseline. Apply every day before bed.
- Propolis rectal suppositories are very effective for manifestations of male impotence: Mix 80 g of wax and pharmacy vaseline in a water bath. Add lanolin and 20 g of propolis tincture. Mix everything together, pour into prepared molds and refrigerate. Vaseline can be replaced with glycerin, previously melted in a water bath.
After emptying the bowels, gently insert the finished stylus into the anus. The operation is performed 2 times a day for 31 days.
How will propolis help with impaired function?
Propolis is a sticky substance produced by bees. To do this, they secrete special biologically active substances, use pollen, plant juices and kidney gluten.
- Bee glue is enriched with vitamins and fatty acids. The rich composition of propolis makes people use it as a base for medicine. It is the most powerful biostimulant that restores and strengthens the function of men of any age.
- Action of propolis: eliminate the inflammatory process; destroys pathogenic microorganisms; strengthens the immune system; eliminate pain syndrome.
- Tincture contains two ingredients: Propolis in the amount of 5 tablespoons is crushed, poured with alcohol -80 ml. Close the container tightly with a lid, put in a cool, dark room. Can be used after a week. The duration of the treatment course is 14 days.
Action poplar bark
The bark of the poplar tree has a diuretic, analgesic, tonic and anti-inflammatory effect.
Aspen bark is commonly used in medicine as a medicinal component to increase libido. However, raw materials can cause side effects (allergy, gastrointestinal diseases), so before starting treatment, you should make sure that there are no contraindications.
The remedy for intimate problems is prepared as follows:
- Grind dried bark in the amount of 250 g and pour boiling water in a volume of 1 liter.
- Put the mixture on fire and let it boil.
- Cool the broth and let it stand for a few hours, then strain.
- Healing drink to use one hundred ml in the morning, at lunch and in the evening.
The treatment cycle lasts 6-7 days.
Healing herbal baths
Traditional medicines and remedies for strength include herbal medicines, and this is not only infusions and decoctions. Bath with a decoction of bay leaves and chamomile:
- It must be taken twice a week to get rid of symptoms of reproductive dysfunction.
- A bath with a decoction of bay leaves and chamomile flowers is common. The recipe is simple: Laurel infusion is prepared from 6-8 leaves and half a liter of boiling water. Pour into a container, wrap it in a towel. Let the mixture stand for a quarter of an hour. Brew a special infusion of chamomile, take 10 grams of dried flowers for 0. 5 liters of liquid; Add decoctions to the bath, stir thoroughly.
- The duration of water activities is about half an hour.
- You can add oils of calamus, bergamot, cypress, cumin and pine needles to the bath.
- The bath strengthens human health, increases activity.
Ginseng root - remedy for impotence
Ginseng is considered a national product to increase activity and a means of quick and fruitful action.
Its root helps achieve a stable, long-lasting erection. To cook you will need:
- 5 g of crushed ginseng root;
- honey - 10 g.
Treatment for 60 days, you need to take the mixture daily for 4 teaspoons.
Ginger
A stable, permanent erection can be achieved with the help of ginger root. It can be considered an effective substitute for drugs, which perfectly increases libido.
Ginger drink.
- Grate the ginger root, pour hot water over it and leave for half an hour.
- For better results, it is recommended to add honey to the drink.
Ginger tincture.
- A pound of ground ginger.
- Mix with 1 liter of vodka.
- Put in a dark place for a week.
Ginger in sugar
- Ginger root, mixed with granulated sugar in a ratio of 1: 2, put in a cold room for several days.
- Add sweetened ginger to tea and other beverages.
Nettle - the old fashioned way
Stinging nettle is a storehouse of nutrients and vitamins. Since ancient times, people have used all the components of a burning plant. The leaves, roots and seeds of the grass contain elements that restore the urinary tract. It helps to cure prostatitis, prostate adenoma, erectile dysfunction. The main effect of nettle is an increase in the production of testosterone, which is responsible for the functioning of the reproductive system.
- Add 5 tablespoons of seeds to a pint of grape port.
- The mixture is cooked at low heat.
- After the drink has been boiled, it is cooled and filtered.
- Drink three times a day before a meal.
- If port wine is not available, it is replaced with wine with honey.
- They put as much honey as nettles.
- The reception of the mixture is carried out in the same way.
The treatment course lasts several months. If the effect is not achieved, the course is repeated at one-month intervals after the first.
With excessive consumption of nettles, it is possible to develop undesirable phenomena that appear in the form of:
- abdominal pain;
- headache and dizziness;
- weakness
The thyme
Thyme is a male enhancement. They treat many pathologies, including prostatitis. The composition of thyme contains selenium - a catalyst in the formation of the sex hormone - testosterone.
It is useful to brew tea with thyme. The herb will improve erections and increase libido.
Prepare a drink:
- a tablespoon of black tea;
- 3 dried thyme flowers - insist like regular tea;
- You can add mint and honey to taste.
mustard patch
It is recommended to treat the disorder with a completely insignificant, but effective method - mustard plasters.
- Mustard plasters are placed on the foot area.
- By stimulating the reflex areas of the legs, which are responsible for libido and erection, one achieves the desired result - to increase the power quickly.
- A mustard patch is applied for 10-15 minutes.
Walking barefoot
Walking barefoot irritates the active points located on the foot.
- To overcome pathology of an intimate nature, you need to walk barefoot for several hours (preferably on the grass).
- If you supplement this method with a short foot massage, the effect will be more pronounced.
Oriental spiced tea
Black tea with the addition of oriental spices is both treatment and prevention. Even with the rare manifestation of intimate symptoms, you should not neglect the drink. Tea has a positive effect on the heart muscle, increases the immune system, improves the activity of the central nervous system, cleans blood vessels.
To prepare medicinal tea, use spices from the list:
- musk;
- cardamom;
- coriander;
- cinnamon.
Regular consumption of drinks with spices is an essential prevention against impotence.
A healing triangle for men
- you can restore reproductive health with the daily use of cloves of garlic. Garlic dilates blood vessels, has antiseptic and antiseptic properties. It can be used as a product to increase libido. It contains phytoncides that are necessary to maintain and increase activity. It is recommended to consume a few cloves daily;
- Rhodiola rosea root finely chopped and mixed with warm water. Place the container with the broth on the stove. Boil the broth for about ten minutes. Take the medicine twice a day. Rhodiola surpasses ginseng in its ability to increase activity;
- the anemone is known as a poisonous plant, but it was used by healers to restore lost virility. 5 pcs. l. Pour plants with water in a volume of 200 ml. Boil the infusion for 5 minutes. Prepared broth is taken 2 times a day for 5 g. After four days of treatment, health will be restored.
Massage and physiotherapy
Along with treatment with folk elixirs based on old-fashioned recipes, massage courses can be held. This accelerates blood in the pelvis, improving blood flow to the genitals. Testosterone is produced in the testicles, so a gentle massage of the groin area is very helpful.
Kegel complex
The famous set of exercises that strengthen the urinary tract. In normal life, men do not use the pubococcygeal muscles. They need to be specially strengthened. The quality of intimate life directly depends on them. Another name for them is "muscles of love. "
Water methods
Contrast showers and baths play an important role in maintaining a healthy and happy male spirit:
- improve blood circulation;
- remove slag;
- a well-known remedy is nettle baths.
In order not to upset your girlfriend and not to upset yourself, rebuild your lifestyle: give up bad habits, turn on sports and establish regular sex.
What does the doctor say?
Doctors say that it is easier to prevent pathology than to treat it. Not only people remedies: a healthy lifestyle, proper food, special gymnastics to increase strength will not let you down. Prevention is not difficult at all.
Conclusion
If there is a problem, it will not evaporate into thin air. It needs to be done and pursued actively. This is exercise, nutrition and sometimes medicine. Folk recipes for increasing activity have been tested for a long time and have always been successful. Don't delay treatment, get off the couch and take care of yourself.